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Everyone responds
differently to
stress, some may
experience anxiety,
panic attacks
or aggressive
behaviour while
in others it
affects the
digestive system or
makes them feel
tired or run down
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The
floral
patterns above are
one, fun way,
to test the level of
stress a person can
handle.
The slower
the pictures move,
the better your
ability of handling
stress.
Look at them now.
How do you feel you
did?
Actually none of the
images are animated
they are all
perfectly still.
There are much more
scientific methods
of testing your
stress levels such
as our FREE
downloadable
'Stress Level
Evaluation'.
Stress can
come in many guises.
it can be caused by
a number of
different things.
Stress will
present
itself in
many ways,
but remember we all
need an amount of
stress in our lives
to be able to
survive, to be able
to do our jobs, and
to give us the will
and the energy to
cope with
emergencies. Stress
is not only helpful
and necessary, it
can often be a
positive force in
your life.
If you feel
lacking in
self-esteem or
confidence, not in
control or just
overworked or
burnt out, think
seriously about
a stress-busting
hypnotherapy
session.
Call now or book an
appointment via the
contact page.
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Britain has the longest working
hours and the least holidays in
the whole of Europe.
It is estimated that 1.5
billion working days a year are
lost through unknown causes.
How many of those are stress
related? |
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